🧀 Chipotle Queso Blanco (Entrée)
The Creamy Kick. A 2 oz portion of velvety white cheddar and Monterey Jack cheese sauce with smoky peppers.
🔥 Flavor without the Carb Load
Unlike many processed cheese sauces, Chipotle's Queso Blanco is made with real ingredients and has only 4g of carbs per entrée serving. It's the perfect way to add creaminess to a keto bowl without the guilt. However, be mindful of the 250mg sodium. Use our Chipotle Nutrition Calculator to build your perfect macro-friendly meal.
Portion Calculator
Adjust servings to see how nutrition changes. Standard serving: 2 oz
📋 Nutrition Facts Label
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
📊 Daily Value Impact
How much of your daily recommended intake (1× serving)
🏷️ Diet Compatibility
Only 4g carbs per serving — perfect for low-carb bowls
Made with real Monterey Jack and White Cheddar
Standard dairy product with zero fiber
Uses vegetable-based rennet for its cheese blend
🔥 Calorie Burn Equivalent
Time to burn off 120 calories (approximate, based on 155 lb person)
⚖️ Side-by-Side Comparison
| Nutrient | Queso Blanco (Entrée) | Side Queso | Difference |
|---|---|---|---|
| Calories | 120 | 240 | -120 |
| Total Fat | 9g | 18g | -9g |
| Sat. Fat | 6g | 12g | -6g |
| Sodium | 250mg | 490mg | -240mg |
| Carbs | 4g | 7g | -3g |
| Fiber | 0g | 0g | — |
| Sugar | 1g | 2g | -1g |
| Protein | 5g | 10g | -5g |
💡 Smart Alternatives
Ordering queso on top of your bowl (entrée portion) is 50% fewer calories than getting it as a side with chips. It's a great 'diet hack' for cheese lovers!
🍽️ Meal Impact Preview
See how Queso Blanco (Entrée) adds to popular meal combos
🌯 Build Your Complete Chipotle Meal
Use our full Chipotle Nutrition Calculator to build your entire meal, compare options, and optimize your macros.
Open Nutrition CalculatorFrequently Asked Questions
What Peppers are in the Queso Blanco?▼
It's brewed with a blend of serrano, poblano, and chipotle peppers for a smoky, mild-medium heat.
Is Chipotle queso gluten-free?▼
Yes, it is made without wheat or gluten-containing ingredients. It uses tapioca starch as a natural thickener.
How many net carbs in the queso?▼
Since it has 0g fiber, the total cards (4g) are the same as net carbs. It fits perfectly into keto and low-carb diets.
Is the queso better than the shredded cheese?▼
Nutritionally, 1oz of shredded cheese has 110 cal, while 2oz of queso has 120 cal. They are comparable, but queso adds more moisture to your meal.
Want to track every calorie? Use our Chipotle Nutrition Calculator to build your full order.
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