🫑 Chipotle Fajita Vegetables Calories & Nutrition
The ultimate low-calorie hack at Chipotle. Only 20 calories with zero fat — swap for rice and save 190+ calories instantly.
🔥 The 190-Calorie Swap
Replace rice with fajita veggies and save 190 calories instantly (20 cal vs 210 cal). Replace beans too and save another 110 calories. It's Chipotle's best-kept secret for cutting calories without cutting flavor. You can even ask for extra fajita veggies at no charge. Build your lean meal with our Chipotle Nutrition Calculator.
Portion Calculator
Adjust servings to see how nutrition changes. Standard serving: 2 oz
📋 Nutrition Facts Label
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
📊 Daily Value Impact
How much of your daily recommended intake (1× serving)
🏷️ Diet Compatibility
Only 4g net carbs — perfect keto side
Grilled bell peppers and onions — 100% plant
Fresh vegetables — naturally gluten-free
20 cal — lowest calorie side at Chipotle
🔥 Calorie Burn Equivalent
Time to burn off 20 calories (approximate, based on 155 lb person)
⚖️ Side-by-Side Comparison
| Nutrient | Fajita Vegetables | Brown Rice | Difference |
|---|---|---|---|
| Calories | 20 | 210 | -190 |
| Total Fat | 0g | 6g | -6g |
| Sat. Fat | 0g | 0g | — |
| Sodium | 150mg | 190mg | -40mg |
| Carbs | 5g | 36g | -31g |
| Fiber | 1g | 2g | -1g |
| Sugar | 2g | 0g | +2g |
| Protein | 1g | 4g | -3g |
💡 Smart Alternatives
Fajita veggies are the ultimate calorie-saver. Replace both rice AND beans with double fajita veggies (40 cal vs 340 cal) — you save 300 calories. Ask for extra at no charge!
🍽️ Meal Impact Preview
See how Fajita Vegetables adds to popular meal combos
🌯 Build Your Complete Chipotle Meal
Use our full Chipotle Nutrition Calculator to build your entire meal, compare options, and optimize your macros.
Open Nutrition CalculatorFrequently Asked Questions
How many calories are in Chipotle fajita vegetables?▼
A standard 2 oz serving has just 20 calories, 0g fat, 5g carbs (4g net carbs), 1g fiber, 2g sugar, 150mg sodium, and 1g protein. They're the lowest-calorie item on the entire Chipotle menu.
What vegetables are in Chipotle fajita veggies?▼
Chipotle's fajita vegetables consist of sliced bell peppers (green and red) and onions, grilled on a flat-top with a small amount of oil. They're seasoned simply to complement any bowl or taco.
Can I get extra fajita veggies at Chipotle for free?▼
Yes! Fajita vegetables are one of the items you can request extra of at no additional charge. This is a popular strategy for building volume into a bowl without adding significant calories.
Are fajita veggies a good substitute for rice?▼
Absolutely. Swapping rice (210 cal) for fajita veggies (20 cal) saves 190 calories. You lose the carb energy, but gain a lighter, more nutrient-dense base. Many keto and calorie-conscious diners use this swap daily.
Are Chipotle fajita veggies keto-friendly?▼
Yes — with only 5g total carbs (4g net carbs), fajita veggies fit easily within keto macros. They're one of the best keto sides at Chipotle, along with guacamole, cheese, and sour cream.