🥬 In-N-Out Protein Style® Double-Double®
Bun replaced with lettuce. Two 100% beef patties, tomato, spread, and two slices of American cheese.
🥩 The Ultimate Keto Hack
If you are on a low-carb diet, this is the holy grail of fast food. You get 30g of protein and only 12g of carbs. The 32g of fat from the beef and cheese will keep you highly satiated.
Portion Calculator
Adjust servings to see how nutrition changes. Standard serving: 289g
📋 Nutrition Facts Label
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
📊 Daily Value Impact
How much of your daily recommended intake (1× serving)
🏷️ Diet Compatibility
Massive 30g protein with only 12g of carbs
30g of protein for muscle building
Lettuce wrap eliminates the gluten from the bun
🔥 Calorie Burn Equivalent
Time to burn off 460 calories (approximate, based on 155 lb person)
⚖️ Side-by-Side Comparison
| Nutrient | Protein Style® Double-Double | Standard Double-Double (With Bun) | Difference |
|---|---|---|---|
| Calories | 460 | 610 | -150 |
| Total Fat | 32g | 34g | -2g |
| Sat. Fat | 15g | 15g | — |
| Sodium | 1390mg | 1670mg | -280mg |
| Carbs | 12g | 42g | -30g |
| Fiber | 2g | 2g | — |
| Sugar | 7g | 9g | -2g |
| Protein | 30g | 34g | -4g |
💡 Smart Alternatives
Beware of the sodium! Even without the bun, this item packs 1,390mg of sodium. Drink plenty of water with your meal.
🍽️ Meal Impact Preview
See how Protein Style® Double-Double adds to popular meal combos
🌯 Build Your Complete Chipotle Meal
Use our full Chipotle Nutrition Calculator to build your entire meal, compare options, and optimize your macros.
Open Nutrition Calculator