🍟 In-N-Out French Fries
Fresh, hand-diced potatoes prepared in 100% sunflower oil.
🌱 100% Vegan & Dairy-Free
Unlike McDonald's fries (which contain beef flavor and milk derivatives), In-N-Out fries are made from whole potatoes and fried in 100% sunflower oil. They are completely vegan and dairy-free!
Portion Calculator
Adjust servings to see how nutrition changes. Standard serving: 125g
📋 Nutrition Facts Label
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
📊 Daily Value Impact
How much of your daily recommended intake (1× serving)
🏷️ Diet Compatibility
Made only from potatoes and fried in 100% sunflower oil
Only 150mg of sodium (if you do not add extra salt)
49g of carbohydrates per serving
🔥 Calorie Burn Equivalent
Time to burn off 360 calories (approximate, based on 155 lb person)
⚖️ Side-by-Side Comparison
| Nutrient | French Fries | Hamburger w/Onion | Difference |
|---|---|---|---|
| Calories | 360 | 360 | — |
| Total Fat | 15g | 16g | -1g |
| Sat. Fat | 1.5g | 5g | -3.5g |
| Sodium | 150mg | 670mg | -520mg |
| Carbs | 49g | 38g | +11g |
| Fiber | 6g | 2g | +4g |
| Sugar | 0g | 8g | -8g |
| Protein | 6g | 16g | -10g |
💡 Smart Alternatives
In-N-Out fries are exactly the same calories (360) as a standard Hamburger! If you are watching your weight, you often have to choose between adding fries or adding another patty.
🍽️ Meal Impact Preview
See how French Fries adds to popular meal combos
🌯 Build Your Complete Chipotle Meal
Use our full Chipotle Nutrition Calculator to build your entire meal, compare options, and optimize your macros.
Open Nutrition Calculator