🍔 In-N-Out Double-Double®
Bun, two 100% beef patties, lettuce, tomato, spread, two slices of American cheese, and onions.
⚠️ Sodium Warning
The Double-Double is iconic, but the combination of two patties, two slices of cheese, and the spread brings the sodium count to 1,670mg. This is over 70% of the recommended daily limit for an adult.
Portion Calculator
Adjust servings to see how nutrition changes. Standard serving: 287g
📋 Nutrition Facts Label
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
📊 Daily Value Impact
How much of your daily recommended intake (1× serving)
🏷️ Diet Compatibility
34g of protein from two beef patties
1,670mg of sodium is very high for a single item
610 calories makes this a heavy meal, especially if adding fries
🔥 Calorie Burn Equivalent
Time to burn off 610 calories (approximate, based on 155 lb person)
⚖️ Side-by-Side Comparison
| Nutrient | Double-Double® w/Onion | Standard Cheeseburger | Difference |
|---|---|---|---|
| Calories | 610 | 430 | +180 |
| Total Fat | 34g | 21g | +13g |
| Sat. Fat | 15g | 8g | +7g |
| Sodium | 1670mg | 1080mg | +590mg |
| Carbs | 42g | 40g | +2g |
| Fiber | 2g | 2g | — |
| Sugar | 9g | 9g | — |
| Protein | 34g | 20g | +14g |
💡 Smart Alternatives
If you want the massive 34g of protein without the carb coma, order this 'Protein Style' to save 150 calories and 30g of carbs!
🍽️ Meal Impact Preview
See how Double-Double® w/Onion adds to popular meal combos
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